After the birth
Our personalized physiotherapy and exercise programs are designed to help with physical recovery, muscle strengthening and emotional rebalancing after childbirth. Our team provides comprehensive support so that mothers can regain their vitality and well-being, adapting to this new stage of life with confidence and health.
After 40 days after giving birth, we will carry out an initial assessment in consultation of your posture, abdomen and pelvic floor. After the assessment, we will approach this stage in a completely personalized way, choosing the optimal combination of treatments for your recovery.
Postpartum Physiotherapy services
1
INDIBA® abdominal
INDIBA is the leading commercial brand in the world of radio frequency.
It helps in the recovery of the affected tissue because it promotes the creation of collagen and elastin fibers. In addition, it increases blood and lymphatic circulation.
2
INDIBA® pelvic sole
Our pain-free technology stimulates tissue repair, relieves symptoms and reduces pain and inflammation. It will also help to improve the vascularization and hydration of the vaginal mucosa and to recover muscle tone.
3
Pressotherapy
Free yourself from the feeling of heaviness and fluid retention in the abdomen and legs, providing a moment of well-being and self-care.
4
Directed classes
Get back in shape and improve your diastasis recti with classes that include the 5P method and learning hypopress.
Main dysfunctions in the postpartum period
Urinary incontinence
In the postpartum period it is very common for urine losses to appear. However, this should not be normalized as it may indicate that something is wrong with your pelvic floor.
pelvic pain
Pain can appear due to birth events such as tears and soft tissue trauma.
Constipation
Hemorrhoids, anal fissures, pain at the episiotomy site, the effects of pregnancy hormones, and antianemic drugs used in pregnancy can increase the risk of postpartum constipation.
Pelvic organ prolapse
Pelvic organ prolapse occurs when one or more of the pelvic organs descend from their normal position and protrude into the vagina.
Abdominal diastasis
Separation of the rectus abdominis can occur after pregnancy, causing weakness in the abdominal muscles, back pain, poor posture, and a bloated appearance in the abdomen.
Pain during sexual intercourse
Pain or discomfort with intercourse during the postpartum period is too often considered common or even normal, but we should not normalize the pain.
